specialized Pelvic Floor Physical Therapy in Connecticut

Personalized, Inclusive, and Trauma informed care for pelvic health


Lotus Pelvic Health & Wellness offers one-on-one pelvic floor physical therapy to address pregnancy-related concerns, pelvic pain, bladder and bowel issues, sexual health challenges, birth prep, and more for individuals of all genders, including LGBTQ+ and transgender patients.

What We Treat

At Lotus Pelvic Health, we provide pelvic floor physical therapy for women, men, and gender-diverse individuals. Pelvic health conditions affect people of all genders, and our care is inclusive, respectful, and individualized.

Experienced pelvic floor physical therapists in Connecticut
  • Support for your body during pregnancy, birth preparation, and postpartum recovery- including core and pelvic floor rehabilitation, diastasis recti, and return-to-movement care.

  • Evaluation and treatment for bladder and bowel symptoms such as leakage, urgency, frequency, constipation, pelvic organ prolapse, fecal incontinence, anal fissures, and hemorrhoids.

  • Care for pelvic pain, including endometriosis, PCOS, adenomyosis, painful periods, pudendal nerve pain, hip discomfort, low back and sacroiliac (SI) joint pain, and more using a whole-body approach to restore comfort and movement.

  • Treatment for painful sexual activity, vaginismus, and other sexual health concerns in a supportive, judgment-free environment.

  • Guided recovery following pelvic, abdominal, or orthopedic surgeries, including C-section and gynecologic procedures.

  • Specialized pelvic healthcare for men experiencing pelvic pain, urinary or bowel symptoms, sexual health concerns, or post-surgical recovery.

  • Proactive care focused on maintaining pelvic floor health, preventing future issues, and supporting long-term movement and function.

  • One-on-one, movement-based services, including private yoga, to support mobility, strength, breathwork, and body awareness.

MEET Our Team

Lotus Pelvic Health is led by a growing team of licensed pelvic floor physical therapists who believe care should be personal, thoughtful, and grounded in trust. What started as a one-therapist, mobile practice has grown into a collaborative clinic with multiple providers and dedicated administrative support- all committed to helping you feel heard and supported.

Dr. Cailyn McDonnell, PT

Dr. Cailyn McDonnell, PT

Owner/Physical Therapist

MORE ABOUT DR. CAILYN

Dr. Jenna Atlas, DPT, PT

Dr. Jenna Atlas, DPT, PT

Physical Therapist

MORE ABOUT DR. JENNA

Dr. Lauren Randall, DPT, PT

Dr. Lauren Randall, DPT, PT

Physical Therapist

MORE ABOUT DR. LAUREN

Rebekah Fernandez

Rebekah Fernandez

Patient Care Coordinator/Admin

MORE ABOUT REBEKAH

GETTING STARTED WITH PELVIC FLOOR THERAPY: WHAT TO EXPECT

Starting pelvic floor physical therapy can feel… unfamiliar. We’re here to make it comfortable, clear, and supportive from the very beginning.

STEP 1: REACH OUT

Contact us by phone, email, or our convenient online contact form to share what’s been going on. We’ll answer any questions you might have and help determine if pelvic floor therapy is the right next step.

Step 2: One-on-One Evaluation

Your first visit is a private, 60-minute session focused on understanding your symptoms, history, movement, and goals. Internal assessment is never required, and is only performed with your full consent and comfort.

Step 3: Personalized Plan of Care

You’ll leave your first session with clear next steps, education, and a treatment plan designed specifically for your body and lifestyle. It’s our goal to help you feel better and get back to doing the things you love.

Accessible pelvic floor therapy in Connecticut for women and men

ACCESSIBLE PELVIC FLOOR THERAPY IN CONNECTICUT

Our clinic specializes exclusively in pelvic floor physical therapy, providing focused care for pregnancy and postpartum recovery, pelvic pain, bladder and bowel concerns, sexual health, post-surgical rehabilitation, and men’s pelvic health.

We are a cash-based, out-of-network practice and do not bill insurance. This allows us to provide longer, one-on-one visits, individualized treatment plans, and a more private, patient-centered experience. Upon request, we can provide documentation for possible out-of-network reimbursement.

Whether you’re newly searching for answers or continuing your healing journey, our team at Lotus Pelvic Health & Wellness of Avon is here to support you with personalized, one-on-one care. Contact us today to book your initial assessment.